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Training Diary Day 9 @TheGymNailsea

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Weight Loss Diary Day 9 @TheGymNailsea
Weight Loss Diary Day 9 @TheGymNailsea

Active rest day today – so keeping to my macros with my diet, walk too and from work and an early night before tomorrow’s leg day.

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Cut&Gain is a fitness and health blog that was founded to promote motivation towards fitness goals. It is so easy to live your life saying you are dedicated to getting in shape but actually sticking to it is another story.

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